A site about Sarah Barguirdjian's wonderful Vinyasa, Restorative and Yin yoga classes in Granada, Andalusia, Spain.

Sarah was very lucky to be introduced to Hatha yoga at school as a teenager. She later began a more serious study of Iyengar yoga, which laid the foundation for her own practice and teaching. In the last 20 years Sarah has been fortunate to study with many wonderful teachers in differing styles of yoga evolving from the Ashtanga and Iyengar traditions including: Dynamic yoga, Anusara, Vinyasa Yoga, Yin and Yang and Restorative Yoga.

She began teaching in Granada at Estudio Do and in 2010 set up her own yoga studio in La Zubia, just south of Granada city.

Sarah regularly attends retreats and further teacher trainings with renowned teachers in the UK and USA, most notably with Sarah Powers and Judith Hansen Lasater. She is a registered yoga teacher with The Independent Yoga Register.

Sarah is also a Thai Yoga massage therapist at advanced level having trained with Jesus Duran from the Ong massage school in Chiang Mai. Please click here for more information on Thai Massages with Sarah.

In Sarah's yoga classes each student is encouraged to practice within his or her present ability, progressing steadily and safely. Classes are for anyone who wants to experience the many benefits of yoga regardless of age, shape or size. You don't have to be flexible or strong to start and each student gets all the attention and support needed to do all postures at their level, an advantage of learning in a small studio setting.

With regular practice you will soon notice more energy and general wellbeing in your body, mind and spirit.

Sarah teaches in either Spanish or English, or both, depending on who is in the class.